Individualized Small Group Training
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The Workout of the Day is high intensity training tailored to your goals and lifestyle. Expect each workout to use a variety of functional movements – including barbell work, kettlebells gymnastics and cardio. The programming is always varied, just like your life. Our expert Coaches will take you through from start to finish ensuring the results you want.   Pricing:

  • Starts at $30.00 per Session
  • Connect with a Trainer, work together on your specific training goals by joining a small group of individuals looking to improve your fitness level and health
  • No recurring billing, No Contract, No Commitment

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